A²ymbw- þ 18

{Xntim-^obw

tÇmI§Ä : 1 - 15 16 - 30 31 - 45 46 - 63

 

AYm-X-kvN-{Xo-tim-^ob a²ymbw hymJym-kymax

CXn lkvaml `Khm\mt{Xbx

1

CXn {Xntim-^obw Fó A²ym-bs¯ Bt{XX `K-hm³ D]-tZ-in¨Xp{]-Imcw Xsó Aán-thi alÀjn hnh-cn-¡p-óp-ïv.

{Xbx timYm `h´n hmX-]n¯ tÇjva \nan-¯wx tX ]p\ÀZzn-hn[mx

\nPm-K-´p-t`-tZ-\.

2

hmX-]n¯ I^-tIm]w \nan¯w aqóp-hn-[-¯n-epÅ tim^w (\o-cv) Dïm-Ip-óp. Ah ]nsó \nPm-K´p t`Z-¯mð cïv hn[-ambpw hcpw.

X{Xm-K-´-h-ivtO-Z\ t`Z\ £W\ `RvP\ ]nÑ-t\mðt£W {]lm-c-h[

_Ô-th-jvS\ hy[\ ]oU-\m-`n-`nÀhm-`-ñm-XI ]pjv]-^e ckm-ß-Kp]vXm

iqI-IrXn iqIm-ln-X-]-{X-eXm Kpða kwkv]Ài-ss\À hm tkzZ\ ]cn-kÀ¸-

Wmh aq{X-ssWÀ hm hnjmWmw k hnjm-hnj {]mWn-Zw-jvSm-Z´ hnjmW

\J-\n-]m-X-ss\À hm kmKc hnj-hmX lna Zl\ kwkv]Ài-ss\À hmtim-^m-k-ap-]-Pm-b-t´.

3

AXnð apdn-¡p-I, ]nfÀ¡p-I, \pdp-¡p-I, NX-¡p-I, No´p-I, sR¡p-I, HSn-¡p-I, h[n-¡p-I, sI«p-I. Npän-sI-«p-I, Xf-¡p-I, ]nSn-¨-aÀ¯pI apX-emb Imc-W-§-fmepw tNÀa-c-¯nsâ ]pjv]w, ckw, \mbn-¡p-c-W-bpsS iqIw (]p-ds¯ tcmaw) Iran-bpsS iqIw, sImSn-¯qh apX-em-b-h-bpsS Ce, hÅn-sNSn Fónh kv]Àin-¡p-I-bmepw hnj-apÅ P´p-¡-fpsS hnbÀ¸v ico-c-¯nð ]Xn-¡pI Ah ico-c-¯nð Cg-bp-I, aq{X, ico-c-¯n-em-IpI Fóo Imc-W-§-fmepw hnj-a-ap-ÅtXm Cñm-X-¯tXm Bb Pohn-¡-fpsS Zwjv{Sw, ]ñv, sIm¼v, \Jw Fónh ico-c-¯nð sImïmepw ISð¡m-äpw, hnj-¡mäpw Gämepw sFÊpw Xo¿pw kv]Àin-¨mepw BK-´p-tim-^-§Ä Dïm-Ip-óp.

tX]q-\À bYmkzw t^Xp-ssPÀ hyRvP-ss\-cm-Zm-hp-]-e-`yt´ \nP-hy-RvPss\

ItZi hn]-cossXx _Ô-a-{´m-KZ {]te] {]Xm] \nÀÆm-]-WmZn `niv

tNm] {Issa-cp-]-{I-ay-amWmx {]im-´n-am-]-Zyp-t´.

4

tOZ-\mZn Imc-W-§-fn-ep-ïm-Ipó BK-´p-tim-^-§Ä¡v BZyw AXm-Im-c-W-§Ä (JÄKmZn Bbp-[-§Ä)-¡-\p-k-cn¨ hn[-¯n-epÅ e£-W§Ä \nP-tim^ e£-W-§-fnð \nóv GXm\pw `mKw hn]-co-X-ambn ImW-s¸-Sp-óp. AXm-bXv BK-´p-tim-^-§-fnð BZyw tZmj-tIm] e£-W-§Ä hyà-am-Ip-ón-sñópw ]nóoSv tZmj-tIm] e£-W-§Ä hyà-am-Ipóp Fópw \nP-tim^w BZyw Xsó tZmj-tIm] e£Wbpàambn-cn-¡p-saópw AÀ°w. BK´p-tim^-¯n\v _Ôw (Bandage) a{´-hm-Zw, hnj-i-a-\u-j-[w, te]-\w, {]Xm]w (Hot fomentations) \nÀÆm-]Ww (Cold fomentations) ioX Pe-[mc D]-Nm-c-§-fmð BZy-ta-Xsó thï-Xp-t]mse D]-N-cn-¨mð BK-´p-tim^w ian-¡p-ó-Xm-Ip-óp.

\nPmx ]q\x kvt\l tkzZ\ha\hntc-N-\m-Ø-]-\m-\p-hm-k\ intcm

-hn-tc-N-\m-\ma bYm-hð {]tbm-Kmð anYym kwkÀÖ-\mð hm OÀ±-e

-kI hnjvS-jnIm izmk-Im-km-Xn-kmc timj ]mWvU-tcmK Pzmtcm-Zc `

K-µ-cmÀtim hnIm-cmXn IÀj-WmZzm IjvS-IWvUp ]nU-Im-Zn-`oÀ hm OÀ±n

£h-Yp-ZvKmc iq{I-hmX aq{X-]p-coj thK-hn-[m-c-ssWÀ hm IÀ½-tcm-tKm-]-

hm-kmXn IÀjn-Xky hm klkmƒXn KpÀƾ ehW ]njvSmó ^e-

im-I-cm-K-Z-[o-aZy lco-XI aµI hncq-V-\-iqI iao-[m\ym \q]-ZuI e

h-WmXn `£-Wmð KÀ` kw]o-U-\m-Zm-a-KÀ`-{]-]-X-\mð {]Pm-Xm-\mô an

t°ym-]-Nm-cmð DZoÀ® tZmj-Xzm-¨-timYmx {]mZqÀh-´o-Xypà kmam-

t\ym-tlXpx

5

C\n \nP-tim-^-§-fpsS kmam-\y-\n-Zm\w ]d-bmw. kvt\l-]m-\w. tkzZ-\w, ha-\w, hntc-N-\w, Ijm-b-h-kvXn, kvt\l-h-kvXn, intcm-hn-tc-N\w Fón-h-bpsS sXämb {]tbmKw sImtïm Ch-bpsS t]bm-Zn-{Iaw sXämbn ioen-¡p-I-bm-tem. OÀ±n, Ae-k-Iw, hnjq-Nn-I, izmk-tcm-Kw, Imkw, AXn-km-cw-tim-jw, ]mWvUp-tcm-Kw, Pzcw, atlm-Z-cw, {]Z-cw, `K-µ-cw, AÀÈkv Fóo-k tcmK-§-fmð AXn-bmbn icocw £oWn-¡p-I-bm-tem, IpjvSw, sNmdn-¨nð, Ipcp Fónh {]hÀ¯-am-\-am-b-Xns\ XS-bp-I-bmtem ]ô-IÀ½-tcm-Kw, D]-hmkw Fón-h-sImïv saen-ª-h-sóm, s]s«óv AXn-Kp-cp-Xz-apÅ {Zhyw, ]pfn, D¸v, Acn Ac-¨p-ïm-¡nb ]e-lm-cw, ^e-§Ä, Ce-¡-dn, cmKw. (A-¨mdv N«nWn apX-em-b-h) ssXcv, aZyw, Noc-¡-dn, ]pfn-¡m¯ ssXcv, apf¨ [m\yw tKmX¼w apX-emb Hmhp-ÅXpw Hmhn-ñm-¯-Xp-amb ]pXnb [m\y-§Ä, B\q-]-Po-hn-I-fpsS amwkw Fónh AXn-bmbn D]-tbm-Kn-¡p-I-bmtem a®v, Nfn, ItemSv Ch Xnóp-I-bm-tem, KÀ`-]o-U-sIm-tïm, KÀ`w On{Zn-¨mtem hÀ²n¨ hmXm-Zn-tZm-j-§Ä \nan-¯w, tim^-§Ä Dïm-Ip-óp. Cu ]d-ªXv \nP-tim-^-¯nsâ kmam-\y-\n-Zm-\-am-Ip-óp.

Abw-Xz{X hntijx ioX-cq£ eLp-hn-iZ {itam-]-hm-kmXn IÀjW £]-Wm-Zn-`nÀ hmbpx {]Ip-]nX kvXzMvamwk timWn-Xm-Zo-\-`n-{`-b-timYw P\-b-Xn. k£n-t{]m-°m\ {]i-tam-`-h-Xn. XYm-iym-hm-cpW hÀ®w {]Ir-Xn-hÀt®m hm. Nex-kv]-µ\x Jc-]-cpj `nó-Xz-tcm-a, OnZyX Ch `nZyX Ch ]oUyX Ch kqNn-`n-cn-h-Xp-Zy-tX. ]n¸-en-Im-`n-cn-h-kw-kr-]ytX kÀj] Ið¡m hen]vX Ch Nnan-Nn-am-btX k¦-NytX Bb-aytX CXn-hm-X-timYx

6

tim^-¯nsâ hntij e£-W-§-fnð hmX-tcm-K-¯nsâ \nZm-\-k-{_m-]vXn-þ-e-£-W-§Ä-þ-io-Xf cq£-e-Lp. hniZ (]n-Ñne hn]-co-X) Zyhy-§-fpsS AXn-bmb D]-tbmKw sImïpw ITn-\m-²zm\w sImïpw D]-hmkw sImïpw icocw AXn-bmbn £oWn-¡p-I-sImïpw ha-\-hn-tcm-N-\-Zn-I-fmð AXn-ip²n hóp-t]m-b-Xp-sImïpw aäpw hmbp tIm]n¨p NÀ½w amwkw, càw apX-emb [mXp-¡sf {]m]n¨ Zpjn-¸n-¨n«v tim^s¯ Dïm-¡p-óp. B hmX-tim^w £W-¯nð Dïm-hp-Ibpw ian-¡p-Ibpw sN¿pw. B ho¡-¯nsâ \ndw Icp-hm-fnt¨m Nphtóm ico-c-¯nsâ \nd-¯n\v Xpey-amtbm Ccn-¡pw. A§p-an-§p-ambn \o§pw. B ho¡-¯nð kv]µ-\hpw Dd¸pw ]pcp-]-cp¸pw Dïm-Ipw. NÀ½w hnïp-Io-dp-Ibpw tcmaw sImgn-bp-Ibpw sN¿pw. ho¡-ap-Å-S¯v apdn-¡p-ó-Xp-t]m-sebpw Iodp-ó-Xp-t]m-sebpw sR¡p-ó-Xp-t]m-sebpw kqNn-sImïv Ip¯p-ó-Xp-t]m-se-bp-ap-ïm-Ipw. Ddq¼v Cg-bp-ó-Xp-t]m-se-bp-ap-ïm-Ipw. ISp-I-c-¨p-tX-¨-Xp-t]mse \od-ep-ïm-Ipw. ]nSn¨ hf-¡p-ó-Xp-t]m-sebpw hen-¨p-\o-«p-ó-Xp-t]m-se-bp-ap-ïm-Ipw. C{]-Im-c-am-Ipóp hmX-tim-^w.

DjvW-Xo-£W ISpI £mc eh-Wm¾ PoÀ®-t`m-Ps¯ cáy-X] {]Xmss]

Ý ]n¯w {]Ip-]nXw XzMvamw-k-tim-Wn-Xm-\y-`n-{`b P\-b-Xn.

k£n-t{]m° {]i-tam-h-Xn. IrjvW ]oX \oe B{am-h-`mk DjvtWm-arZpx

I]ne Xmaym-temam DjytX ZqbtX ZlytX [q]ytX Dujvam-b-tXkzn

ZyXn ¢nZytX \N kv]Ài-apjvWw hm kpjy-btX CXn ]n¯-timYx

7

]n¯-tim-Y-¯nsâ \nZm\ kw{¼m]vXn e£-W-§Ä þ DjvW (hocyw sImïpw kv]Àiw-sIm-ïpw) Xo£W þ ISp-þ-£m-c-þ-e-h-W-þ-A-¾-{Z-hy-§Ä IqSp-X-embn D]-tbm-Kn-¡p-I-sImïpw APoÀ®-ap-Å-t¸mÄ Blmcw Ign-¡p-I-sImïpw Xo¿pw shbnepw GevIp-I-bmepw ]n¯w tIm]n¨p NÀ½w,-amwkw,càw apX-emb [mXp-¡sf {]m]n¨ Zpjn-¸n-¨n«v tim^s¯ Dïm-¡p-óp. B tim^w s]«-óp-ïm-Ip-Ibpw ian-¡p-Ibpw sN¿p-óp. AXnsâ \ndw Idpt¸m aªtbm \oetbm Npht¸m Bbn-cn-¡pw. hn¡-¯nð NqSpw amÀ±-h-ap-ïm-Ipw. ]n¯-tim-^-¯n-ep-ïm-Ipó tcmaw kzÀ®-hÀ®tam Xm{a-hÀ®tam Bbn-cn-¡pw. AhnsS Np«p-]p-I-bp-ó-Xp-t]m-sebpw NqSm-¡p-ó-Xp-t]m-sebpw Zln-¸n-¡p-ó-Xp-t]m-sebpw ]pI-bp-ó-Xp-t]m-sebpw NqSv ]pd-t¯¡v hcp-ó-Xp-t]m-se-bp-ap-ïm-Ipw. hnbÀ¡p-Ibpw \qep-hp-ïm-hp-Ibpw sN¿pw. AhnsS sXmSp-óXpw NqSpw kln-¡m³ Ign-bm-Xm-Ipw. ]n¯-tim^w C{]-Im-c-am-Ip-óp.

Kpcp-a-[pc ioX-kv\n-ssK² cXn-kz]v\m hymbm-a-ZnÝ tÇjvam-{]-I-]nXx

XzMvamw-k-tim-Wn-Xm-Zo-\y-`n-`qb tim^w IrtÑ-°m\ {]itam

`h-Xn. ]mWvUy tizXm-h-`mk kv\nKv² Ç£-tWm-Kpcpx Øncx kvXym\x

iq¢ {Ktcmam kv]ÀtimjvW klivtNXn tÇjva-timYx

8

I^-tim-^-¯nsâ \nZm\ k{¼m]vXn e£-W-§Ä-þ-Kp-cp-þ-a-[p-c-þ-io-X-þ-kv\n-Kv²-{Z-hy-§Ä AXn-bmbn D]-tbm-Kn-¡p-I-sImïpw IqSp-Xð Dd-§p-I-bmepw hymbm-a-an-ñm-¯-Xp-sImïpw aäpw I^w tIm]n¨p NÀ½w, amwkw, càw apX-emb [mXp-¡sf {]m]n-¨n«v tim^s¯ Dïm-¡p-óp. AXv {]bm-k-s¸-«p-ïm-Ip-Ibpw {]bm-k-s¸«p ian-¡p-Ibpw sN¿p-óp. AXnsâ \ndw ]mWvUpthm shÅtbm Bbn-cn-¡pw. AhnsS kv\nKv²-Xbpw an\p-khpw KpcpXzhpw Ønc-Xbpw Dd¸pw Dïm-Ipw. Ahn-sS-bp-ïm-Ipó tcma-¯nsâ Aäw shÅ-\n-d-am-bn-cn-¡pw. AhnsS sXmSp-óXpw NqSpw kln-¡m³ Ign-bpw. I^-tim^w C{]-Im-c-am-bn-cn-¡pw.

bYmkz Imc-Wm-IrXn kwkÀ¤mZv ZzntZm-j-Pm-kv{Xbx timYm `h-Xn.

9

Xsâ Xsó ImcWw \nan¯w cïv tZmj-§Ä Hcp-an-¨p-tIm-]n-¡p-Ibpw cïv tZmj-§-fpsS e£-W-§Ä Hcp-an¨p ImWp-Ibpw sN¿pó ZzntZm-j-P\pamb (kw-k-¤-P) tim^w aqóp-hn-[-¯n-em-Ip-óp. 1. hmX-]n-¯-Pw. 2. hmX-I-^-Pw. 3. ]n¯-I-^-Pw.

bYmkz Imc-W-IrXn kón-]m-Xmð kmón-]m-XnI GIx

10

Xsâ Xsó ImcWw \nan¯w aqóv tZmj-§fpw Hcp-an¨p tIm]n-¡p-Ibpw aqóv tZmj-§-fpsS e£-W-§Ä Hcp-an¨p ImWpIbpw sN¿p-óXv kmón-]m-XnI tim^w Xsó-bm-Ip-óp.

Ghw-t`Z {]Ir-Xn-kvXm-`nÀ `nZy-amt\m Zznhn[ kv{Xnhn-[ÝXpÀÆn-[x-k]vXhn[Ý tim^ D]-e-`y-tX. ]q\-ssÝI Gh Dðtkh kmam-\ym-Zn-Xn.

11

C{]-Imcw {]IrXn hyXym-k-¯n-eqsS hn`-Pn-¨mð tim^w cïp-hn-[-ambpw (\n-Pw,-B-K-´p) aqóp-hn-[-ambpw (hm-X-Pw, ]n¯-P, I^-Pw) \mev hn[-ambpw (hm-X-Pw, ]n¯-Pw, I^-Pw, BK-´p-Pw.) Ggv hn[-ambpw (hm-¯Pw, ]n¯-Pw, I^-Pw, hmX-]n-¯-Pw, hmX-I-^-Pw, ]n¯-I-^-Pw, kón-]m-Xn-Iw) ImW-s¸-Sp-óp. Fñm ho¡-¯nepw DbÀóp-Im-WpI Fóp-ÅXv Hcp-t]mse Bb-Xp-sImïv ho¡w Hcp hn[-¯nð am{X-am-sWópw ]d-bmw.

`h-´n-Nm-{Xþ

iqb-t´-bky Km{XmWn kzN-´o-h-cp-P-´nN

]oUn-bm-\y-ó-a-´ymip hmX-tim^w Xam-Zn-tið

bÝm-]y-cp-W-hÀ®m`x timtYm-\àw {]W-iyXn

kvt\tlmjvW aÀ±-\m`ymw N {]W-tiyð kN hmXn-Ix.

12

 

13

GsXm-cphóv ico-cm-b-h-b-h-§Ä hn§p-Ibpw AhnsS Xcn-¡p-Ibpw thZ-\-bp-ïm-Ip-Ibpw hnc-evsIm-ï-aÀ¯mð Ign-bp-Ibpw hnc-se-Sp-¯mð DSs\ s]m§p-Ibpw sN¿p-ópthm AXns\ hmX-tim-^-am-sWóv ]d-b-Ww. bmsXmcp tim^w Acp-W-hÀ®-ambpw cm{Xn ian-¡pIbpw kvt\tlmjvW aÀ±-\-§-fmð ian-¡p-Ibpw sN¿p-ópthm AXpw hmX-tim-^-am-bn-cn-¡pw.

bx]n-]m-km-Pz-cmÀ¯ky ZrbtXvƒY hnZ-lytX

¢nZy-Xn-kzn-ZytX KÔo kss]¯x izbYx kqXx

bx ]nXm-\{X hIv{XXzIv ]qÀÆw a²ymð {]kq-btX

A\p-Xz-IvNmXn kmcoN ]n¯-timYx k DNy-tX.

14

 

15

bmsXmcp tim^-tcm-Kn¡v Zmlhpw ]\nbpw Dïm-¡p-Ibpw ho¡-¯nð ]pI-ªp-t\mhpw Np«p-\o-depw \qehpw hnbÀ¸pw {]tXyI KÔhpw {]tXyI KÔhpw Dïm-¡p-Ibpw sN¿p-ópthm AXv ]n¯-tim-^-am-sW-ó-dn-b-Ww. bmsXmcp tim^-¯nð I®pw apJhpw aª \nd-am-Ip-Ipbw ho¡w BZyw ico-c-N-¯nsâ a²y-`m-K-¯nð \nóv XpS-§p-Ibpw NÀ½w t\cn-b-Xm-Ip-Ibpw AXn-km-c-ap-ïm-Ip-Ibpw sN¿p-ópthm AXpw ]n¯-tim-^-am-sWóv ]d-bp-óp.

bx ioXfx kà-KXnx IWvUp-am³ ]mWvUy-tch N

\n]o-Un-tXm-ó-aXn izbYpx k I^mßx

bky-ikv{X Ii-tÑ-Zmð timWnXw \ {]hÀ¯tX

IrtÑW ]nÑm³ {khXn k Nm]n-I^ kw`-hwx

\nZm-\m-IrXn kwkÀ¤m-Ñz-bYpx kymZvZzntZmj-P.

16

 

17

bmsXmcp tim^w ioX-f-ambpw aµ-K-Xn-bmbpw sNmdn-¨-temSp IqSnbpw ]mWvUp-hÀ®-ambpw hnc-ep-sIm-ï-aÀ¯mð Ign-ªp-Xsó \nð¡p-Ibpw sN¿p-ópthm B tim^w I^-P-\y-am-sW-ó-dn-b-Ww. bmsXmcp tim^-¯nð ikv{Xw-sImtïm Ii-sImtïm Iodn-bmð càw hcmsX hfsc Xma-kn¨p sImgp-¯-shÅw {khn-¡p-ópthm B tim^hpw I^-P-\y-am-Ip-óp. cïv cïv tZmj-§-fpsS \nZm-\hpw e£-Whpw Hcpan¨p ImWpó tim^w Zzµz-P-am-Ip-óp.

kÀÆm-IrXnx kón-]m-Xm-tÑm-tYm-hym-an-{i-tl-XpPx

18

{XntZm-j-§-fpsS an{i-tl-Xp-P-\y-am-bpw {XntZm-j-§-fpsS e£-W-§-tfmSp IqSn-b-Xp-amb tim^w kmón-]m-Xn-I-am-Ip-óp.

bkvXp ]mZ-`n-\nÀhr¯x kÀÆmw-KtKm `thð

Pt´mx kN kpIjvS kymð {]kr-X-kv{Xo-ap-Jm-¨bx

19

bmsXmcp tim^-am-Is« BZyw Imep-I-fn-ep-ïmbn ]nóoSv ico-c-¯nð apgp-h³ hym]n-¡p-ópthm B tim^w ]pcp-j-òmÀ¡pw BZyw apJ-¯p-ïmbn ]nóoSv ico-c-¯nð apgp-h³ hym]n-¡p-ópthm B tim^w kv{XoIÄ¡pw Gähpw IjvS-km-²y-am-Ip-óp.

bÑm-]n-Kply {]`hx kv{Xotbm hm ]pcp-jky hm

kN IjvS-Xtam tÚtbm bky N kypcp-]-{Zhmx

20

kv{XoIÄ¡m-bmepw ]pcp-j-óm-bmepw Kply-`m-K-¯p-ïm-Ipó \ocpw IjvS-km-²y-am-Ip-óp. Xmsg-]-d-bpó Ggp-]{Zm hym[n-I-tfm-Sp-Iq-Snb \ocpw IjvS-km-²y-am-sW-ó-dn-b-Ww.

OÀ±nx izmkƒcp NnkvXyjvWm PztcmƒXokmc Gh k]vXtImƒbw

kZuÀ_eyx timt^m-]-{Zh kw{Klx

21

OÀ±n, izmkw-ap-«ð, Acp-Nn, Zmlw, Pzcw, AXn-km-cw, _e-£bw Fónh Ggpw Npcp-¡-¯nð tim^-¯nsâ D]-{Z-hym-[n-I-fm-Ip-óp.

bky-tÇjvS {]Ip-]ntXm Pnlzm-aqteƒ XnjvSta

Bip-kw-P-\-tbmtÑm^w PmbtXƒtkym]-Pn-lzn-Im.

22

GsXmóv I^w tIm]n¨p Pnlzm-aq-e-¯nð ØnX-sNbvXp AhnsS £W-¯nð tim^-ap-ïm-¡p-ópthm AXnóv D]-Pn-lznIm Fóp ]d-bp-óp. "Pntlzm-]-cn-jvSm-Zp] Pnlzn-Im-kymð I^m-Z-[-kvXm-Z[n Pnlzn-ImN' Fóv NnInð kmØm-\-¯nð ]d-ªn-«p-ïv. Pnlzm-aq-e-¯nð \mhnsâ D]-cn-`m-K¯v \mhnsâ Aä-¯nsâ BIr-Xn-bnð Dïm-Ipó ho¡-¯n\v D]-Pn-lznIm Fópw ]d-bpóp FóÀ°w. kp{ip-X-¯nð \mhnsâ D]-cn-`m-K-¯p-ïm-Ip-ó-Xnóv A[n-Pn-lznIm Fópw At[m-`m-K-¯p-ïm-Ip-ó-Xnóv D]-Pn-lznIm Fóp-amWv ]d-ªp-Im-Wp-ó-Xv.

bky-tÇjvam {]Ip-]ntXm Pnlzm-aqteƒ h XnjvTtX

Bip-kw-P-\-tb-tÑmYw Itcm-Xn-K-f-ip-WvTn-Iw.

23

GsXmcphóv {]Ip]nXamb I^w Pnlzmaqe¯nð ØnXn sNbvXp AhnsS £W¯nð tim^s¯ Dïm¡pópthm B tim^w Ahóv KfipWvVnIm Fó tcmKs¯ Dïm¡póp. CXv ip{ipX¯nð ]dbpóXn{]ImcamWv. "tÇjvamkrK`ymw Xepaqemð {]hrt²m ZoÀLx timt^m[vamXhkvXow {]Imix XrjvWm ImkizmkIrð kw{]XnjvtTm hym[nÀ sshZyx IWvTipWvUoXn\ma\m'

(CXn kp. \n. A. 16)

bky tÇjvam {]Ip]ntXm Kf_mtly ƒhXãtX

iss\x kwP\tbtÑmYw KfIWvtUm   ƒkyPmbtX.

24

GsXm-cp-hóv {]Ip-]n-X-amb I^w IWvT-¯nsâ ]pd-¯mbn ØnXn-sNbvX kmh-[-\-¯nð tim^s¯ Dïm-¡p-ópthm Chóv Kf-KWvUw Fó tcmKw Dïm-Ip-óp. CXv ssXtdm-bn-Uv¥mâv (Thyroid gland)BIp-óp.

bky-tÇjvam {]Ip-]n-X-kvXn-jvS-Xy-´À Ktf-ØnXx

Bip-kw-kw-P-\-tb-tÑmYw PmbtX ƒ kyK-f-{Klx

25

GsXm-cp-hóv {]Ip-]n-I-amb I^w IWvT-¯nsâ DÅnð ØnXn-sNbvX £W-¯nð tim^s¯ Dïm-¡p-ópthm Chóv Kf-{Klw Fó-tcmKw Dïm-Ip-óp.

bky-]n¯w {]I-]nXw kcàw XzNn-kÀ¸Xn

tim^w kcmKw P\tb ZznkÀ¸-kvXky PmbtX

26

GsXm-cp-hóv ]n¯w cà-t¯m-Sp-tNÀóp tIm]n¨p NÀ½-¯nð hym]n¨p Nph¸v hÀ®-t¯mSv IqSnb tim^w Dïm-¡p-ópthm Ahóv hnkÀ¸-tcmKw Dïm-Ip-óp.

bky-]n¯w {]I-]nXw XzNn-ctà ƒhXn-jvTtX

timYw kcmKw P\-tbð ]nU-Im-X-ky-Pm-btX

27

GsXm-cp-hóv tIm]n¨ ]n¯w NÀ½-¯nepw cà-¯nepw \nón« Nph¸v hÀ®-t¯mSv IqSnb ho¡w Dïm-¡p-ópthm Ahóv ]nUI (I-cp) Dïm-Ip-óp.

bky-]n¯w {]Ip-]nXw timWnXw {]m]y-ip-jyXn

Xne-Im-]n-¹-thm-hymtKm \oen-Im-Nmky Pmb-tX.

28

GsXm-cp-hóv tIm]n¨ ]n¯w càs¯ {]m]n-¨n«v iqjvIn-k-¸n-¡p-ópthm Ahóv Xne-Im-fIw hn¹-hw, hymKw, \oena Fóo £p{Z-tcm-K-§Ä DïmIp-óp. Ch-bpsS e£Ww kp{ip-X¯nð £p{Z-tcm-Km-[n-Im-c-¯nð ]d-bp-óp.

IrjvWm\n Xne-am-{XmWn \oA-cp-Pm\n kam-\nN

hmX-]n-¯-I-t^m-t{Z-Imð Xm³hn-Zymð Xne-Im-fIw

\ocpPw ka-apð]ów aWvUew I^-c-àPw

klPw cà-ao-j¨ Ç£vWw PXp-a-Wnw-hnZqx

kl-km-ap-J-am-Kay aWvUew hnkr-P-XyXx

\ocpPw X\pIw iymhw aptJ-hymwKw Xam-Zn-tið

29

 

30

 

31

Nc-I-¯nð hn¹hw Fóv ]d-ª-XmWv kp{ip-X-¯nse PXp-a-Wn. apJ-¯p-ïm-Ipó hymKw ico-c-¯n-ep-ïm-bmð AXnóv \oenIm Fóv ]d-bp-óp.-iym-afw aWvUew hymKw h{àm-Z-\y{X \oenIm CXn.

bky-]n¯w {]I-]nXw iwJtbm ch-Xn-jvTtX

izb-Ypx-iw-J-tIm-\ma Zmcp-W-kvXky PmbtX

32

GsXm-cp-hóv tIm]n¨ ]n¯w iwJ-{]-tZ-i-§-fnð ØnXn-sNbvXp AhnsS ho¡-ap-ïm-¡p-ópthm Ahóv Zmcp-W-amb iwJIw Fóv t]cmb tcmKw Dïm-Ip-óp. Cu tcmKw io{L-ar-Xy-Im-c-W-am-sWóv kn²n-Øm-\-¯nð ]d-ªn-«p-ïv. "{Xncm-{Xm-Öo-hnXw l´n iwJtIm \ma \maXx Pnthð {Xylw tNZv ss`jPyw {]Xym-Jymb kam-N-tcð' CXn.

bky]n¯w {]Ip-]nXw IÀ®-aqte  ƒhXn-jvTtX

Pzcmt´ ZpÀtbm ƒ ¦´mb tim^-kvXm-tkym-]-Pm-btX

33

GsXmcphóv tIm]n¨ ]n¯w ]\n-bpsS A´y-¯nð IÀ®-aq-e-¯nð ØnXn-sNbvX AhnsS tim^s¯ Dïm-¡p-ópthm AXv ZpÖ-bhpw Ahsâ A´ys¯ Ipdn-¡p-ó-Xp-am-bn-cn-¡pw.

hmX-¹o-lm--a-²yb I]ntXm bky-Xn-jvTXn

iss\x ]cn-Xp-Z³ ]mÀiz ¹olm-X-kym`n hÀ²-tX.

34

GsXm-cp-hóv tIm]n¨ hmbp ¹olsb kzØm-\¯v \nón-f¡n AhnsS ØnXn-sN-¿p-ópthm Ahóv CS¯p `mKs¯ hmcn-¸-Å-bnð sasñ thZ-\-bp-ïm¡n ¹ol hep-Xm-Ip-ó-Xm-bn-cn-¡pw. hma-]mÀiz-ØnXx ¹olm-NyX Øm\mð {]hÀ²tX' Fóv NnIn-Õm-Øm-\-¯nð ]d-ªn-«p-ïv.

bky-hmbpx {]Ip-]ntXm Kpða-Ømt\  ƒhXn-jvTtX

tim^w k iqew P\-b³ Kpða-kvX-tkym-]-Pm-btX

35

tIm]n¨ hmbp GsXm-cmÄ¡v Kpò-Øm-\-¯nð (]mÀiz-lr-óm-`n-h-kvXn-I-fnð) ØnXn-sNbvX thZ-\-tbm-Sp-IqSn ho¡s¯ Dïm-¡p-ópthm Ahóv hr²n-tcmKw Dïm-Ip-óp.

Xkyhmbpx {]Ip]nXw timYiqe IcÝc³

hw£WmZzrjWubmXn hr²nkvXtkym]PmXtX.

36

GsXmcph\v tIm]n¨hmbp ho¡hpw thZ\bpw Dïm¡n kôcn¨p HSnbnð (Ibebnð) IqSn hrjW§sf {]m]n¡pópthm Ahóv hr²ntcmKw DïmIpóp.

Xky-hmX {]Ip-]n-X-kvXzMv amwkm-´-c-am-{inXx

timYw kwP-\m-bð Ip£m-h-Zqcw Xky-Pm-b-tX.

37

GsXm-cp-hóv tIm]n¨ hmbp hb-änð NÀ½-¯n-sâbpw amwk-¯n-sâ-b\w a²y-¯nð B{i-bn¨p \nóp tim^s¯ Dïm-¡p-ópthm Ahóv atlm-Z-c-tcmKw Dïm-Ip-óp.

bky-hmXx {]Ip-]nXx I£n-am-{inXy XnjvTXn

At[m-{h-PXn \m]yqÀ²z am\m-l-kvX-ky-tX.

38

GsXm-cp-hóv tIm]n¨ hmbp hb-dns\ B{i-bn¨p \nón«v Xmtgm«pw taevt]m«pw t]mIm-Xn-cn-¡p-ópthm Ahóv B\mlw (hn-bdv hoÀ¸v) Dïm-Ip-óp.

tcmKm-tÝmðtk[ kmam-\ym-Z[n amwk-kmÀ_p-Zm-Zbx

hnin-jvSm-\m-a-cq-]m`mw \nÀt±iym tim^-kw-{Ktl

39

A[n-amw-kw, AÀ_p-Zw, {io]Zw apX-emb tcmK-§Ä t]cp-sImïpw cq]w sImïpw hyXy-kvX-N-am-sW-¦nepw ho§pI FópÅ kam-\-KpWw Fñm-änepw DÅ-Xp-sImïv Npcp-¡-¯nð tim^-§-fpsS Iq«-¯nð s]Sp-¯m-hp-ó-Xm-Wv.

hmX-]n¯ I^m-bky bpK-hð Ip]n-Xm-kv{Xbx

Pnlzm-apte  ƒhXn-jvTt´ hnZ-lyt´ kap-ÑnXmx

P\-b-´n-`yiw tim^w thZ-\Ý ]r-Y-Kzn[mx

Xw io{L-Im-cnWw tcmKw tcmln-Wo-tNXn \nÀ±n-tið

{Xncm{Xw ]c-aw-Xky Pt´mÀ`-hXn PnhnXw

Ipi-h-te-\-Xz-\p-{Im´x £n{]w k¼-ZytX kpJo

40

 

41

 

42

hmX-]n-¯-I-^-§-fmb aqóv tZmj-§fpw Hcpan¨p tIm]n¨p GsXm-cp-hóv Pnlzm-aq-e-¯nð ØnXn-sNbvXp AhnsS hÀ²n¨ Np«p-\o-depw ho¡hpw ]e-am-Xncn thZ-\-Ifpw Dïm-Ip-ópthm a\p-jys\ £W-¯nð sImñp-ó-Xmb B tcmKs¯ tcmlnWn Fóv ]d-b-Ww. Cu tcmKw ]nSn-s]-«-hóv kaÀ°-\mb sshZy-\mð £W-¯nð NnIn-Õn-¡-s¸-Sm-Xn-cp-ómð Ah³ hÀ²n-¨mð aqóvZn-h-k-¯nð Iq-Sp-Xð Pohn-¡p-I-bn-ñ. kaÀ°-\mb sshZy-\mð £W-¯nð NnIn-Õ-¡-s¸-«mð kpJs¯ {]m]n-¡p-Ibpw sN¿pw.

tcmlnWn Fó tcmK-¯nóv B[p-\n-I-cn-Xym-Un-]o-cnb Fóv# ]d-bpw. CXp-ïm-Ip-hm-\pÅ ImcWw Un]vXo-cnbm t_kn-ekv Fó tcmKm-Wp-hm-Ipóp CXv an¡-hmdpw Ip«n-IÄ¡mWv IqSp-X-embn Dïm-bn-¡m-Wp-ó-Xv.

k´n-tlyhw hn[m-tcmKx km²ym-Zm-cpW k½Xmx

tb l\yp-c-\p-]-{I´m an-Yym-Nm-tctW hm ]p\x

km²ym-Ým-]y-]tc k´n-hym-[tbm arZp-k-½Xmx

bXv\-bXv\ IrXw IÀ½-kn-²yXy kwibw

43

 

44

45

CtX hn[-¯n-epÅ (tcm-lnWn kZr-i-am-b) tcmK-§Ä km²yhpw Zmcp-W-ambn thsdbpw Dïv Ah-bnð NnIn-Õn-¡m-Xn-cn-¡p-Itbm an°ym-Nmcw ioen-¡p-Itbm sNbvXmð Ah amc-I-am-bn-cn-¡p-Ibpw sN¿pw. aäv {]Im-c-¯nepw km²y-amb tcmK-§Ä Dïv. Ah arZp-hm-bn-cn-¡pw. Ah-bnð {]bm-k-s¸«pw {]bm-k-s¸-Sm-sXbpw NnIn-Õn-¨mepw bmsXmcp kwi-bhpw IqSmsX ^e-kn-²n-bp-ïm-¡p-Ibpw sN¿pw.

Akm-²y-Ým-]-tc-k´n hym[-tbm-bm]y kwÚnXmx

kqkm-[zm-]n-IrXw tbjvS-IÀ½ bm{Xm-I-cw-`-thð

46

aäv Nne tcmK-§Ä Akm-²y-ambpw Dïv. Ahbv¡v bm]yw Fóv ]d-bp-óp. Ah-bnð F{X \ñ NnInÕ sNbvXmepw tcmKw ac-Ww-hsc XpS-cpI Xsó sN¿pw. AXm-bXv \ómbn NnIn-Õn-¨mð XevImcw ian-¨p-Im-Wp-Ibpw Hcn-¡epw hn«p-]n-cn-bm-Xn-cn-¡p-Ibpw sN¿p-ó-Xn\v bm]yw Fóv ]d-bp-óp. Hóp-IqSn ]d-ªmð NnIn-Õn-¨p-sIm-tï-bn-cp-ómð kpJw In«p-Ibpw NnInðkn-¡m-Xn-cpómð hÀ²n-¡p-Ibpw sN¿p-ó-Xn\v bm]yw Fóp ]d-bp-óp.

k´n Nm]y-tc-tcmKx IÀ½-tbjvS \ kn²yXn

A]n-b-Xv\-IrXw sshssZy \ Xm³ hnZzm-\p-]m-N-tcð.

47

F{X {]bm-k-s¸«p NnInðkn-¨mepw amdm-¯-Xmb tcmK-§Ä thsdbpw Dïv. Ahsb kaÀ°-\mb sshZy³ NnIn-kn-¡msX Dt]-£n-¡-Ww.

km²ymivssNhm]y km²ymÝ hym[-tbm-Zzn-hn[mx kvarXmx

arZp-Zm-cpW t`tZ\ tX `h´n NXpÀÆn[mx

48

km²y-saópw Akm-²y-saópw tcmK-§Ä cïp-hn-[-¯n-em-Ip-óp. arZp-sshópw Zmcp-W-sa-óp-apÅ t`Z-¯mð Ah \mep-hn-[-¯n-em-bn-¯o-cp-óp. Ahsb C§s\ IW-¡m-¡m-hp-ó-Xm-Wv. 1. arZp-km-²yw, 2. Zmcp-W-km-²yw, 3. IjvS-km-²yw, 3.bm-]yw. 4. {]Xym-tJybw Fóp-IqSn ]d-bmw.

X Gh-]-cn-kw-tJyb `nZy-am\m `h´n ln

\nZm\ thZ-\m-hÀ®-Øm\ kwØm-\-\m-a`nx

49

B hym[n-IÄXsó \nZm-\w, hÀ®w, Øm\w, BIr-Xn, t]cv Fón-h-bnð t`Zn-¡-s¸-«mð F®-a-ä-hn-[-¯n-ep-am-Ip-óp.

hyh-Ø-I-cWw tXjmw bYm-Øy-tejvS kw{Klx

XYm-{]-IrXn kmam\yw hnIm-tc-jvS-]-Zn-iy-tX.

50

tcmK-§-fpsS t]cv F{]-Imcw Øqe-tcm-K-§-fnð Npcp-¡n-¸-d-b-s¸-«pthm AtX-{]-Imcw Xsó {]IrXn km[m-c-W-amb tcmK-§-fnepw \nÀt±-in-t¡-ï-Xm-Ip-óp.

hnIm-c-\ma Ipitem \ Pn{lo-bmð IZm-N\

\lo kÀÆ-hn-Im-cmWmw \matXm ƒkvXn{[phm-Øn-Xn.

51

tcmK-¯nsâ t]c-dn-bm-¯-Xp-sImïv sshZy³ Hcn-¡epw eÖn-t¡-ï-Xn-ñ. ImcWw Fñm-hn[ tcmK-§-fp-tSbpw t]cnóv Ønc-X-bn-ñ.

k Gh I]n-tXm-tZmjx kap-°m\ hnti-jXx

Øm\m-´-c-K-cpivssNh P\-b-Xym-a-bm³ _lp³

52

Ip]n-X-amb GsX-¦nepw Hcp tZmjw Xsó AXnsâ tIm]-hn-tijw (\m-Zm-hn-ti-jw) sImïpw Øm\m-´c {]m]n-Xn-bmepw At\-I-hn[ tcmK§sf Dïm-¡n-¯oÀ¡pw.

Xkvam-Zzn-Im-c-{]-IrXn c[n-jvSm-\m-´-cm-WnN

kap-°m\ hnti-jmwivN _p²zm-IÀ½ kam-N-tcð.

53

AXn-\mð tcmK-{]-Ir-Xn-tbbpw Øm\-hy-Xym-k-§-tfbpw \nZm-\-§-sfbpw (tIm-]-hn-ti-j-§-sf-bpw) a\-Ên-em-¡n-bn«v NnInÕ sN¿-Ww.

tbmtly-X-{¯-hn[w ÚmXzm IÀ½m-Wym-c-`tX `njIv

Úm\-]qÀÆw bYm-\ym-bwk IÀ½-kq\ aqly-Xn.

54

Fómð bmsXmcp sshZy³ Cu aq-óp-hn[w ImÀ¿-§sf a\-Ên-em-¡n-bn«v ({]-Ir-Xy-[n-jvTm\ \nZm-\-Úm-\m-\-´-cw) GtXXv tcmK-¯n\v GtXXpw NnInðk sN¿Ww FópÅ Adn-thm-Sp-IqSn imkvt{Xmà hn[n-{]-Imcw NnInÕ XpS-§p-ópthm B sshZy³ NnInðkm IÀ½-§-fnð {`an¨p t]mIp-I-bn-ñ.

\nXymx {]mW-`rXmw tZl hmX-]n¯ I^m-kv{Xbx

hnIrXmx {]Ir-XnØm hmXm³ _p`pðtkX ]WvUnXmx

55

{]mWn-I-fpsS ico-c-¯nð hmX-þ-I-^-§-fmb aqóv tZmj-W-§Ä hnIr-Xy-h-Ø-bntem {]Ir-Xy-h-Ø-bntem kZm ØnXn-sN-¿p-ó-Xm-Wv. ]WvUn-X-\mb sshZyÀ {]Ir-Xy-h-Ø-bntem hnIr-Xy-h-Ø-bntem hnIr-Xy-h-e-Ø-bntem ØnXn-sN-¿pó B {XntZm-j-§sf Adn-bp-hm-\n-Ñn¡Ww.

DÕm-tlm-Ñzm-k\nx izmk-tNjvSm [mXp-KXnx kamx

ktam tamt£m KXn aXmw-hmtbmx IÀt½-hn-Im-cPw

56

Dðkm-lw, izmks¯ ]pd-t¯¡v hnSp-I, izmks¯ DÅn-te¡v FSp-¡p-I, hmMvam\x ico-c-tNjvSm ckm-Zn-I-fpsS kay-Iv]m-j-Ww, ae-þ-aq-{Xw-þ-tkz-Zm-Zn-I-fpsS kay-Iv{]-hÀ¯\w Fónh hnIr-X-am-Im¯ AXm-bXv {]Ir-Xy-h-Ø-bm-epÅ hmbp-hnsâ IÀ½-am-Ip-óp.

ZÀi-\w-]-àn-cp-jvamN £p¯rjvWm tZl-amÀ±hw

{]-`m-{]-km-tZm-ta-[mN ]n¯-IÀ½-hn-Im-c-Pw.

57

ZÀi\w (Im-gvN) B^m-c-]m-N-\w, ico-c-¯nse NqSv, hnbÀ¸v, Zmlw, tZl-amÀ±-hw, ico-c-Im-´n, a\x-{]-k-ó-Xv, [mc-Wm-iàn Fón-h-bpsS kyàvØnXn {]Ir-Xy-h-Ø-bn-epÅ ]n¯-¯nsâ IÀ½-am-Ip-óp.

kvt\tlm-_Ôx ØncXzw N Kuchw hrj-Xmw-_ew

£am-[r-Xnc tem`Ý I^-IÀ½-hn-Im-c-Pw.

58

ico-c-¯nsâ kv\nK-²-X, kÔn-_-Ôw,-i-co-c-Im-Tn-\yw,-i-co-c-I-\w, ]pwkvIz-i-àn, _ew, kln-jvW-Xm, [mc-Wm-i-àn, \nÀtñm-`X Fón-h-bpsS kay-¡-hØ {]Ir-Xy-h-Ø-bn-epÅ I^-¯nsâ IÀ½-am-Ip-óp.

hmtX ]nt¯ It^ssNh£otW e£WapNytX

IÀ½Wx {]mIrXm²m\n hr²nÀhm]n hntcm[n\mw.

59

hmX ]n¯ I^-§Ä £oW-am-b-Xnð AXm-Xnsâ {]Ir-Xy-h-Ø-bn-epÅ IÀ½¯nð \nóv lm\ntbm hn]-coX IÀ½-§Ä¡v hÀ²-\thm Dïm-Ipw. AXm-bXv hmXm-Zn-tZm-j-§Ä¡v £oWw kw`-hn-¨mð hmX-¯nsâ Dðkm-lmZn IÀ½-§Ä¡pw I^-¯nsâ kt\-lmZn IÀ½-§Ä¡pw Ipd-hp-h-cn-Itbm Ah-bpsS hncp-²-IÀ½-§Ä¡v hÀ²-\-hp-ïm-hp-Itbm sN¿pw. hmXw £oWn-¨mð Dðkmlw Ipd-bp-Itbm Dðkm-l-¯nsâ hn]-co-X-amb hnjmZw hÀ²n-¡p-Itbm sN¿pw. CXp-t]mse hmXmZn tZmj-§-fpsS Fñm £oW-IÀ½-§-tfbpw IW-¡m-t¡-ï-Xm-Wv.

tZmj-{]-IrXn sshtijyw \n]mXw hr²n-e-£Ww

tZmjmWmw {]Ir-Xn-lm-\nÀ hr²nivssNh ]co-£y-tX.

60

hmXm-Zn-tZm-j-§-fpsS {]IrXn sshtijyw (kz-`m-hm-[n-Iyw) tZmj-§-fpsS hÀ²n¨ e£WamIp-óp. tZmj-§-fpsS {]Ir-Xn, lm\n, hr²n Fónhsbñmw Xsó ]co-£n-¨-dn-tb-ï-Xm-Ip-óp.

X{X-tÇmIu

kwJym \nan¯w cq]mWn timYm\w km²yXmw \N

tXjmw tXjmw hnIm-cmWmw tim^w-kvXm-kvXmwÝ ]qÀÆ-Pm³hn[n-t`Zw hnIm-cmWm {Xnhn[w t_m²y kw{Klw{]mIrXw IÀ½-tZm-jmWm e£Ww lm\n-hr-²njvShoX-cm-K-ctPm IÀ½-tZm-jmWmw e£Ww lm\n-hr-²njvShoX-cm-K-ctP tZmj-tem-`-am\ aZ-kv]rlx

hymJym-Xmhm kv{Xotim-^ntb tcmK-²ymb ]p\ÀÆkp

61

 

62

 

63

tim^-§-fpsS kwJyw Imc-Ww. e£-Ww, km²y-X, Akm-²yX D]-Pn-lzn-Im-Zn-tcm-K-§Ä hyà-am-Ip-ó-Xnóp ap¼pÅ tim^-§-fpsS {]Im-c-t`Zw NnInðkm kuI-cymÀ°w Npcp¡n Adn-bp-hm³ tcmK-§-fpsS apóp-hn[ hn[n-t`-Zw, tZmj-§-fpsS {]mIr-X-IÀ½w, £-bhr²nI-f-n-epÅ e£Ww Fón-h-sb-ñmw, Cu {Xntim-^o-bmZv[ymb¯nð tamlw, cmP-tZm-jw, tem`w, am\w, aZw, CuÀjy Fón-h-sbm-ópan-ñm¯ ]p\ÀÆkp hnh-cn-¡-s¸-«n-cn-¡p-óp.

CXy-án-thi IrtX-X{´ Nc-I-{]Xn kwkvIrtX

kq{X-Ømt\ tcmK-N-XpjvtI {Xntim-^otbm \mam jvSZtim ƒ ²ymbx

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