A²ymbw þ 4

   {]ta-l-\n-Zm\w

tÇmI§Ä x 1 - 15 16 - 30 31 - 45
                      AYmXx {]tal\nZm\w hymJymkymax
                      CXnlkvaml `Khm\mt{Xbx       
1

C\n {]tal \nZm\w Fó A²ymbs¯ Bt{Xb`Khm³ D]tZin¨Xp{]Imcw Xsó Aánthi alÀjn hnhcn¡póp.

{XntZj {]tIm]\nan¯m hnwiXnx {]talm `h´n hnImcmÝm]tc ƒ]cn kwtJybmx. X{XbYm {XntZmj{]tIm]kvXp {]talm\`nÀ\nÀhÀ¯bXn, XYm\phymJymkymax.   

2

{XntZjtIm]w \nan¯w Ccp]Xvhn[ {]tal§Ä DïmIpóp. {]talhnImc§fpw addt\I§fmbpïv. AXpIfnðh¨v {XntZj{]tIm]amIs« F{]Imcw {]taltcmK§sf Dïm¡pópthm A{]Imcw ChnsS hnhcn¨pXcmw.

Cl Jep \nam\ tZmjZqjyhntitjt`ym hnImcmWmw hnLmX `mhm `mh `mh {]Xnhntijm `h´n.bZmtlytX {Xtbm \nZm\mZn hntijmx ]ckv]cw \m\p_[v\´n, \ X`m hnImcm`n \nÀhrÀ¯nÀ`hXn. AYhmIme{]IÀjmZ_eobmw tkm hm\ph[v\´n, \XZm hnImcm`n\nÀhr¯nÀ `hXn.NncmZzm]p`n\nÀh¯t´, X\thm hm `h´yYhm ƒ]ybtYmà kÀÆenwKmx, hn]cytbm hn]coXmx.CXn kÀÆhnImc hnLtX `mhm `mh `mh {]XnhntijmZn \nÀhr¯n tlXpÀ `hXypàx.   

3
Cu a\pjy icoc¯nð \nZm\w (tlXp) hmXmZntZmj§Ä, ckcàmZnZqjy§Ä ChbpsS hntijw\nan¯w Fñmhn[ tcmK§Ä¡pw hnLmX¯nsâ `mhw (hnImcmWmw A\pð¸¯n), hnLmX¯nsâ A`mhw (hnImcmWmw Dev]¯n) Fóo`mhm`mh§fpsS `mh¯n\v {]tXyI hntij§Ä kw`hn¡póp. Fómð Ft¸mÄ Cu aqóv \nZm\tZmj Zqjyhntij§Ä ]ckv]cw _Ôn¡s¸SmXncn¡pópthm At¸mÄ tcmK§Ä DïmIpóXñ. AYhm Ime¸g¡¯ntem _elo\amtbm ]ckv]cw _Ôn¡s¸«mepw tcmK§Ä DïmIpóXñ. AYhm Ime¸g¡¯nð \nZm\mZnIÄ ]ckv]cw _Ôn¡s¸«mð Ipd¨pImewsImïv tcmKs¯ Dïm¡póp AYhm \nZm\mZnIÄ _ew Ipdªp ]ckv]cw _Ôn¡s¸«mð Ipd¨pImewsImïv tcmKs¯ Dïm¡póp AYhm \nZm\mZnIÄ _ew Ipdªp ]ckv]cw _Ôn¡s¸«mð Aev]w am{Xamtbm Fñm e£W§fpw CñmsXtbm tcmK§Ä DïmIpóp. \nZm\mZnIfpsS `mhm`mh hn]cyb¯nð tað ]dªXn\v hn]coXambn tcmK§Ä DïmIpIbpw sN¿póp. C{]Imcw Fñm tcmK§fpw DïmIpóXn\pw DïmImXncn¡póXn\pw \nZm\mZnIfpsS {]tXyIhntijamWv ImcWw FóXv ]dbs¸«p.
\nZmt\m]tkh\w hmXmZntZmj§sf tIm]n¸n¡pItbm ck[mXp¡sf Zpjn¸n¡pItbm sN¿mXncpómð tcmK§Ä DïmIpóXñ. \nZmt\m]tkh\w Ime{Ia¯nð hmXmZntZmj§sf tIm]n¸n¡pItbm XZzmcmckmZn [mXp¡sf Zpjn¸n¡pItbm sNbvXmð kmh[m\¯nð tcmK§Ä DïmIpw. \nZmt\m]tkh\w _ew IpdªXmbmð hmXmZntZmj§Ä Aev]wam{Xw tIm]n¡pIbpw ckmZn[mXp¡Ä Aev]wam{Xw Zpjn¡pIbpw sNbvXp tcmK§Ä Aev]wam{Xamtbm Fñm e£W§fpw CñmsXtbm DïmIpw. CXn\p hn]coXambmð AXmbXv \nZmt\m]tk\w hmXmZntZmj§sf tIm]n¸n¡pIbpw XZzmcm ckmZn[mXp¡Ä Zpjn¡pIbpw sNbvXmð tcmKw \nÝbambpw DïmIpw. Ch s]s«ómbmð s]s«ópXsó tcmK§Ä DïmIpw. _eambn«mbmð tcmKw `b¦cambpw Fñm e£W§tfmSpIqSnbpw DïmIpw CXmWv tcmK§fpsS Dev]¯n¡pw A\pev]¯n¡pw ImcWw.
X{Xta {Xtbm \nZm\mZnhntijmx ivtfjva\nan¯m\mw {]talmWmamiz`n\nÀhr¯nIcm `h´n. XZyYmlmb\I bhI No\ tImZvZmfI ss\jt[ðIS apIpµI alm{holn {]tamZIm\mw kpIÔIm\mô \hmóm\maXntheaXn {]amtW\ tNm]tbmKx, XYm kÀ¸njvaXmw \hltcWpamjkp]ym\mw {Kmaym\q]uZIm\môamwkm\mw imIXne]ee ]njvSmó]mbkIrichnte]o£p hnImcmWmw £ocaµI Z[n{Zh a[pcXcpW {]mbmWma]yp]tbmKx,arPmhymbmahÀÖ\wkz]v\ib\mk\ {]kwtKmbx IÝnZzn[nct\ym ƒ]nivtfjvatatZmaq{XP\\x kkÀthm\nZm\hntijx. _lp{Zhx ivtfjvam tZmjhntijx. _lp_ÔwtatZmamwkw icocPIvtfZxip{Iw timWnXw hkmaÖm hknIm ckinNuP CXn kwJymXmZqjyhtijx.    4

Cu aqóv \nZm\tZmjZqjy§Ä I^P\yamb {]tal§fpsS £W¯nepÅ Dev]¯n¡v ImcWambn¯ocpóp. AXv F{]Imcsaómðþlmb\Iw, bhIw, Nn\Iw, D±meIw, ss\j[w, Cð¡Sw, apIpµw, alm{holn, {]tamZIw, kpKÔIw Fóo [m\y§Ä (Chbnð NneXv tZi hntijt]cnð Adnbs¸SpóXmWv.) ]pXnbXpw IpsS¡psSbpw IqSpXembpw D]tbmKn¡pI; [mcmfw s\¿vtNÀ¯p ISe¸cn¸pw Dgpóv]cn¸pw D]tbmKn¡pI; {KmaPohnIfptSbpw B\q]PohnIfptSbpw PePohnIfptSbpw amwkw IqSpXembp]tbmKn¡pI, Ce¡dn, FÅpï, Acn Ac¨pïm¡nb ]elmcw, ]mbkw, Iricw (Xneamjb]njvSIrXmbhmKx), hnte]n (Aów IqSpXepÅ Iªn), Icn¼v sImïpïm¡pó iÀ¡c, ]ôkmc apXembh ChbpsS AXnbmb D]tbmKw, ]mð, \ñh®w ]pfn¡m¯ ssXcv, {Zh{Zhyw, Cfw a[pcapÅ {Zhyw ChbpsS AXnbmb D]tbmKw, icocw Xncp½pI, hymbmaw sN¿mXncn¡pI, ]Iepd¡w, InS¯w, Ccp¯w Ch Ft¸mgpw ioen¡pI Chbpw CXpt]mseXsó I^þtatZmþaq{XhÀ²I§fmb addv GsX¦nepw hn[nbptïm AXpw Fñmw \nZm\hntijamIpóp. ChnsS AXn{Zhcq]amb I^w tZmjhntijamIpóp. AXn\n_nUamb tatZmamwk§Ä, icoc¯nepÅ t¢Zw (aq{XmSn{Zhw), ip¢w, càw, hk, aÖ, eknI, ck[mXp, HmPÊv Ch ChnsS Zpjyhntij§fmIpóp. (ChnsS ]dª k´À¸Wobamb BlmchnlmcmZnIfmð I^w tIm]n¨p tatZmamwkmZnIsf Zpjn¸n¨ I^tals¯ Dïm¡póp FóÀ°w.)

{XbmWm tajmw \nZm\mZn hntijmWmw kón]mtX£n{]w ivtfjvam {]tIm]am]ZytX {]mKXn`qbkvXzmð. k{]Ip]nXx £n{]tah icoc hnkr]vXnw e`tX. icocssiYneyð k hnkÀ¸³kÀÆicotc taZsskhmZntXm an{io`mhwKÑXn. taZtkm _lp _ÔXzmð taZkÝKpssWxkam\ KpW`pbnjvTXzmð k taZkm an{io`h³ kµqjbtXy\Zv hnIrXXzmð. khnIrtXmZpjvtS\ taZtkm lnXx icocIvtfZamwkm`ymw kwkÀ¤w KÑXn. IvtfZamwktbmcXn {]amWmXn hr²Xzmð kamwtk amwk{]tZmjmð ]qXnamwk ]nUImx icmhnIm IÑ]nImZymx kwP\bXn, A{]IrXn `qXXzmð, icocIvtfZw ]p\ÀZqjb³ aq{XtXz\ ]cnWabXn,aq{Xhlm\mw N t{kmXkmw hw£W hkvXn{]`hmWmw taZx IvtftZm]lnXm\n KpcqWnapJm\ymkmZy{]Xncp²ytX, XXkvtXjmw ssØcyakm²yXmwhm P\bXn, {]IrXn hnIrXn `qXXzmð.    5

I^{]tal¯nsâ k{¼m]vXnþlmb\ImZn \nZmt\m]tkh\w \nan¯w I^w tIm]n¡pIbpw XZzmcm tatZm amwkmZnIÄ Zpjn¡pIbpw sN¿póXv Hómbnt¨cpt¼mÄ BZyw I^w Gddhpw hÀ²n¡pI \nan¯w £W¯nð I^{]tIm]apïmIpóp. B {]Ip]nXamb I^w £W¯nðXsó icoc¯nð hym]n¡póp. icoc¯nsâ inYneX \nan¯w icoc¯nseñmShpw hym]n¡póXmb B I^w BZywXsó taZtÊmSpIqSnt¨Àópt]mIpóp. taZÊv IqSpXembn«pÅXpsImïpw taZÊpw I^hpw KpWwsImïv hftc IqSpXð kam\KpWapÅXmbXp sImïpw I^w taZÊpambn IqSnt¨Àóp kzbw Zpjn¨XmbXpsImïv taZÊnt\¡qSn Zpjn¸n¡póp. B hnIrXamb I^w Zpjn¨ taZÊnt\mSpIqSnt¨Àóp icoc¯nð XpeyKpWapÅXmb Pemwit¯mSpw amwkt¯mSpw IqSnt¨cpóp. A§ns\ icoc¯nse t¢Zhpw amwkhpw AXnbmbn hÀ²n¡pI\nan¯w B I^w amwk¯nð, km[mcW {]IrXañm¯hn[¯nð amwks¯ Zpjn¸n¡pI\nan¯w icmhn, IÑ]nI apXemb amwk¯n\v ZpÀKÔapïm¡pó ]oUIsf Dïm¡póp. ]nsó B I^w icoc¯nse Peob `mKs¯ Zpjn¸n¨p aq{Xcq]¯nð ]cnWan¡póp. ]nsó hw£WhkvXn{]tZi§fnð ØnXnsN¿pó aq{Xs¯ hln¡pó t{kmtXmapJ§sf {]m]n¨p, taZÊtâbpw t¢Z¯ntâbpw tNÀ¨sImïv KpcpXzapÅXmb B t{kmtXmapJ§fnð XSbs¸Spóp. A\´cw I^¯nsâ {]IrXn¡pÅ hnIrXn\nan¯w I^{]tal§Ä¡v ØmbnXztam AYhm Akm²yXztam Dïm¡póp.

{]talw k´À¸tWm°nXamb tcmKambXpsImïv BZyw I^hr²nbmWpïmIpósX¦nepw Fñm {]tal§fnepw Fñm tZmjtIm]hpw ImWmhpóXmWv. AXmXv tZmj¯nsâ B[nIy¯nð AXmXhØsb ]dbpóp Fópam{Xw. AXmbXv I^w hÀ²n¨v ckamwk tatZm [mXp¡sf Zpjn¸n¡pt¼mÄ I^Psaópw XpSÀóp càt¯¡qSn Zpjn¸n¡pt¼mÄ ]n¯Psaópw XpSÀóp tijw [mXp¡sf Zpjn¸n¡pt¼mÄ hmXPsaópw ]dbpóp. I^{][m\w, ]n¯{][m\w, hmX{][m\w Fón§s\ aqóv kmam\yhn`mKhpw 20þAhm´chn`mKhpamWv {]tal¯n\pÅXv. Hmtcmónepw DïmIpó \nZm\ tZmj Zqjy kw_Ô hntij¯nó\pkcn¨v aq{X¯n\v KÔhÀ®mZn t`Z§Ä DïmIpóp. B t`Z§Ä I^{][m\ambXnð ]¯pw ]n¯{][m\ambXnð Bdpw hmX{][m\ambXnð \mepw IqSnbmWv BsI Ccp]Xv.
tZmjtIm]s¯¯pSÀóp [mXp¡Ä Zpjn¡pt¼mÄ [mXp]cnWma {]{Inbbv¡v Nne hntijIÄ kw`hn¡póp. At¸mgmWv Bhncaq{XXzhpw aq{Xm[nIyhpw aq{Xam[pcyhpw DïmIpóXv. AXmbXv [mXp]cnWma{Inbbv¡v sshIeyw kw`hn¡pt¼mÄ [mXp¡Ä¡v DÄs¡mÅm³ Ignbm¯ Nne Awi§sf icnc¯nð \nóv hnkÀÖnt¡ïXmbnhcpóp. At¸mÄ AhnsS icoc¯nse Pemwis¯ BIÀjns¨Sp¡msX Xcanñ. A§ns\ BIÀjns¨Sp¯ Pemwis¯ ]pdt¯¡v hnSphm³ Gddhpw \ñamÀ¤w aq{X]²XnbñmsX thsdbnñ. [mXp¡Ä¡v D]tbmKn¡m³ IgnbmsX hcpó Nne Awi§Ä aq{X¯nð¡qSn ]pdt¯¡v hcpóXv sImïv aq{X¯n\v BhneXzw DïmIpóp. \nZm\coXym Nn´n¨mepw A\p`h¯nepw B BhneXzw ]ôkmcXsó Pemwis¯ IqSpXð BIÀjns¨Sp¡póXpsImïv aq{Xm[nIyhpw DïmIpóp. A§ns\ aq{Xhmlnt{kmXÊnt\bpw hkvXntbbpw B{ibn¨p {]talw DïmIpóp.
C\n {]tals¯ kw_Ôn¨v {]kàamb Nne \ho\m`n{]mb§ÄIqSn ]dbmw. Aáymibw (pancreas) ]m³{Inbmkv Fó A´xkyµntKmfw Aó]mI¯n\v thïpó Aáymib{Zhw {khn¸n¡póXn\v ]pdsa Hcp {]tXyI{Zht¯¡qSn {khn¸n¡pópïv. AXn\v C³kpen³ (Insulin) Fóv ]dbpóp. B {ZhamWv cà¯nse a[pcs¯ \nb{´n¡póXv. Aáymib¯n\v C³kpen³ Dev]mZn¸n¡póXnð amµyw kw`hn¡pt¼mgmWv {]talw A\p`hs¸SpóXv. A§ns\ C³kpen³ Ipdbpt¼mÄ AXv Ip¯nh¨p Xev¡meim´n t\SpIbpw sN¿póp. Fómð ]m³{Inbmkv am{Xañ {]tal¯n\v ImcWsaópw akvXnjvI¯nse ]obqj{KÙn ]nddyq«dn ¥mâv (pituitary) IWvT¯nse ImIftKmfw ssXtdmbnUv{KÙn (Thyroid) hr¡mtKmf§Ä enhÀ apXemb A´xkyµntKmf§sfñmw {]hÀ¯\sshIeyapïmbmð {]talw DïmIpsaópw ImWpóp. AXmbXv Chbvs¡ñmw {]hÀ¯\ sshIeyapïmbmð Blmckmcamb a[pc¯nsâ ]cnWmas¯ \nb{´n¡pó C³kpensâ Dev]mZ\¯n\v amµyw kw`hn¡pIbpw a[pcw [mXp kmð¡cn¡s¸SmsX cà¯nð X§n\nev¡pIbpw sN¿pw. a[pcw cà¯nð X§n\nev¡póXn\v Hcp ]cn[nbpïv. kpamÀ 15 iXam\whscbmImw AXnð IqSpXemIpt¼mÄ hr¡IÄ {]hÀ¯n¨p AXns\ aq{Xwhgn ]pdt¯¡v hnSpóp. At¸mgmWv aq{X¯n\v am[pcyapïm¡póXv. cà¯nð a[pcw IqSpóXnt\¡mÄ B]¯mWv IpdbpóXv. AXv a\ÊnemIWsa¦nð C³kpen³ Ip¯nhbv¡pt¼mÄ tUmkvIqSnt¸mbmepÅ ØnXn t\m¡nbmð aXn. km[mcW\nebnð cà¯nð \nóv a[pcmwiw Ipd¡phm\pÅ {][m\]¦v addpÅXnt\¡mÄ IqSpXð enhdn\mbncn¡pw. A§ns\ icoc¯nsâ kahmbn ImcW§fmb A´cmhbh§fnð NneXn\v {]tatlmev]¯nbnepÅ ]¦ns\bmWv At]m¸Xn ASnØm\ambn¡mWpósX¦nð BbpÀtÆZw icoc¯nsâ D]mZm\ImcW§fmb \nZm\tZmj Zqjy§sfbmWv ASnØm\ambn ImWpóXv. AXpsImïv Hóv asddmónsâ \ntj[amIpónñ. AXv hyXykvXamb kao]\ coXnIÄ am{XamIpóp.
icocIvtfZkvXp ivtfjvatatZman{ix {]hni³aq{XmKbw aq{XXzam]Zyam\x ivssfjvanssI, G`nÀZi`nÀKpssWcq]krPytX sshjay bpssàx XZbYmþtizXinX aqÀ¯]nÑnemÑ kv\nKv²Kpcpa[pckm{µ {]kmZasµx X{X tb\tb\ KptWss\tI\mt\tI\ hm `qbkm kap]KrlytXXð kamJyw KuWw \mahntijw {]m]vt\mXn.   

6

I^taZÊpItfmSv IqSnt¨Àóv icoc¯nse t¢ZamIs« aq{Xmib¯nð {]thin¨n«v aq{Xcq]s¯ {]m]n¨v I^¯nsâ C\n]dbpó ]¯v KpW§tfmSpIqSn¯oÀóp hÀ²n¡póXmIpóp. B ]¯v F{]Imcsaómð þ tizXw, ioXw, aqÀ¯w, ]nÑnew, AÑw, kv\nKv²w, Kpcp, a[pcw, km{µ{]kmZw, aµw Fón{]ImcamXIpóp. Cu ]¯p KpW§fnð GtXXv KpW§Ä Htóm AXne[nItam hÀ²\thmSpIqSnbXmbn¯ocpópthm AXv AXmXnsâ KpWhntij¯nó\pkncn¨ t]tcmSpIqSnbXmbn¯ocpóp.
tXXp JezntaZi {]talm \ma hntitjW `h´n.XZyYmþDZItalÝ, CIv^qhmenImcktalÝkm{µtalÝ, km{µ{]kmZtalÝ, ipIvftalÝ, ip{ItalÝ, ioXtalÝ,knIXmtalÝ,iss\ÀtalÝ, BemetaltÝXn. tX Zi{]talmx km[ymx kam\KpWtaZxØm\IXzmð I^ky {]m[m\ymð ka{InbXzm¨.   

7

B I^{]tal§fmIs« t]cnsâ hyXymkwsImïv ]¯v {]tal§fmIpóp. AXv F{]Imcsaómðþ1. DZItalw, 2. Cu£phmenImcktalw, 3. km{µtalw, 4. km{µ{]kmZtalw, 5. ip¢talw, 6. ip{Italw, 7. ioXtalw, 8. knIXmtalw, 9. iss\Àtalw, 10. Bemetalw FónhbmIpóp. 10. I^tal§Ä. Cu ]¯v {]tal§Ä km[yamIpóp. ImcWw taZÊns\ B{ibn¨pïmIpóXpsImïpw I^¯n\v {]m[m\yapÅXpsImïpw XpeyNnInðk tlXphmbpw I^{]tal§Ä km[yamIpóp. ({]tal¯nsâ A[njvSm\[mXphmb taZÊpw ZqjnXamb I^hpw DjvWcq£mZn D]Nmc§ÄsImïv ian¡póXmIpóp. At¸mÄ tZjZpjy§fpsS XpeyX\nan¯w ka{InbXzwsImïv tcmKs¯ km[yam¡póp FóÀ°w.) Pztc XpeyÀ¯ptZmjXzw {]tatlXpey ZpjyXm càKpevta ]pcmWXzw kpJkm[yky tlXhx CXn.

                 X{XivtfmImx ivtfjva{]tal hntijhnÚm\mÀ°m `h´n.
                  AÑw _lpknXwioXw \nÀKÔapZtIm]aw
                  ivtfjvatIm]mótcm aq{XapZtalo {]talXn.   
8
I^{]tal§fpsS hntijs¯ Adnbphm\mbn C\n]dbpó tÇmI§Ä IqSnbpïv. I^tIm]w\nan¯apïmIpó DZItaltcmKn sXfnthmSpIqSnbpw IqSpXembpw shfp¯pw XWp¯pw KÔanñmsXbpw shůn\p kZriambn«pw aq{Xw Hgn¡póp.
                  AXyÀ°a[pcw ioX aojð]nÑneamhnew
                  ImWvtU£qck kwImiw ivtfjvatIm]mð {]talXn.   
9

I^tIm]w \nan¯apïmIpó C£phmenImcktal¯nð Gddhpw a[pcckt¯mSpIqSnbpw XWp¯pw Ipdsªmóp hgphgpt¸mSpIqSn Ie§nbpw Icn¼n³\ocntâXpt]msebpÅ hÀ®¯nepw aq{Xsamgn¡póp.

                  bky]cypjnXw aq{Xw km{µo`hXn `mPt\
                  ]pcpjw I^tImss]\ Xamlpx km{µtaln\w.   
10
GsXmcp {]taltcmKnbpsS aq{Xw Hcp ]m{X¯nem¡n Hcp cm{Xn h¨ncpómð sImgp¯pt]mIpópthm AXns\ I^ tIm]wsImïpïmIpó km{µtalamsWóv ]dbpóp.
                  bkykwl\ytX aq{XwInônð Inônð {]koZXn
                  km{µ{]kmZtaloXn Xamlpx ivtfjvatIm]Xx.   
11
GsXmcphsâ aq{Xw Hcp ]m{X¯nem¡nh¨ncp\m\mð ASnbnð Aev]w sImgp¯pw tað`mKw Aev]w sXfnªpw ImWpópthm AXns\ I^tIm]w\nan¯apïmIpó km{µ {]kmZtalw Fóv ]dbpóp.
                 ipIvfw]njvS\n`w aq{Xa`o£vWw bx {]talXn
                 ]pcqjw I^tImt]\Xamlpx ipIvftaln\w.   
12
GsXmcph³ I^tIm]w\nan¯w Acn Ac¨pIe¡nbXpt]mse shÅ\nd¯nð \nc´cw aq{Xw Hgn¡pópthm Ahs\ ip¢taln Fóv ]dbpóp.
                ip{Im`w ip{Ian{iw hm aplpÀtalXntbm\cx
              ip{Italn\amlpkvXw ]pcpjw ivtfjvatIm]Xx.
   

13

GsXmcph³ ip¢wt]msetbm ip¢¯n³sd IeÀt¸mSpIqSntbm IpsS¡psS aq{Xw Hgn¡pópthm Ahs\ I^tIm]w\nan¯apïmIpó ip¢ (hocy) taln Fóv ]dbpóp.
                AXyÀ°ioXa[pcw aq{XwtalXntbm`riw
                ioXtaln\amlpkvXw ]pcpjw ivtfjvatIm]Xx   
14
GsXmcph³ Gddhpw XWp¯Xpw a[pcckapÅXpamb aq{Xw IqSpXembn Hgn¡pópthm Ahs\ I^tIm]w \nan¯apïm¡pó ioXtaln Fóv ]dbpóp.
               aqÀ¯m³ aq{XKXm³ tZmjm\Wq³ talXntbm\cx.
               knàmtaln\w hnZymócw Xw ivtfjvatIm]Xx       
15
GsXmcp³ I^tIm]w\nan¯w hfsc sNdnb aWð¯cnt]msebpÅ tZmj§sf aq{X¯nð¡qSn Hgn¡pópthm Ahs\ knIXmtalnbmsWódnbWw.
               aµw aµathKw Xp Ir{Ñw tbm aq{XtbÑss\x
               iss\Àtaln\amlpkvXw ]pcpjw ivtfjvatIm]Xx   
16
GsXmcph³ I^tIm]w \nan¯w Xosc aµthKambn«v hfsc {]bmks¸«p kmh[m\¯nð aq{Xsamgn¡pópthm Ahs\ iss\Àtaln Fóv ]dbpóp.
               X´p_²anhmemew ]nÑnew bx {]talXn
               Bemetaln\w hnZyt¯t\cw ivtfjvatIm]Xx   
17
GsXmcph³ I^tIm]w\nan¯w \qevsImïv sI«nbXpt]msebpÅ CuftbmSpIqSn hgphgp¯aq{Xw Hgn¡pópthm Ahs\ BemetalnbmsWódnbWw.                
CtXyXm Zi{]talmx ivtfjva{]tIm]\nan¯mhJymXm `h´n.   

18

C{]Imcw I^tIm]w\nan¯apïmIpó ]¯v {]tal§Ä hnhcn¨p.
DjvWmavfehW£mc ISpImPoÀ® t`mPt\m]tkhn\kvXYmXn Xo£vWmX]mán k´m]{iat{Im[ hnjamlmtcm]tkhn\Ý XYmßI icocsskyh £n{]w]n¯w {]tIm]am]ZytX.   

19

]n¯{]tal\nZm\wþNqSv, ]pfn, D¸v, £mcw, Fcnhv ChtbmSpIqSnb {Zhy§Ä AXnbmbn ioen¡póh\pw Ign¨ Blmcw Zln¡póXn\pap¼v hoïpw Blmcw Ign¡póh\pw AXpt]mseXsó AXnXo£vWXbpÅ shbnepw Xobpw sImÅpóh\pw AXnbmb {iaw, t{Im[w, hnjamlmcw Ch ioeambn«pÅh\pw amwktaZx t¢ZmZnIÄ Zpjn¨ icoc{]IrXn¡mc\mbmð £W¯nð ]n¯w tIm]n¡póXmIpóp.
Xð {]Ip]nXw XssYhm\y]qÀhym {]talm\nam³jSvIjn{]a`n\nÀ¯bXn.   

20

]n¯{]tal k{¼m]vXnþDjvWm¾mZnIfmð {]Ip]nXamb]n¯w I^tal¯n\v ]dªXpt]mepÅ {Ia{]Imcw Cu Bdv hn[¯nepÅ {]tal§sf £W¯nð {]ISam¡póp.

tXjma]nN ]n¯KpW hntitjW \mahntijm `h´n, XZyYmþ£mtalÝ, ImetalÝ, \oetalÝ, temlnXtalÝ, aÚnjvSmtaÝ, lcn{ZmtaltÝXn. tX_lp`ntcssXx £mcmtafehWISpI hnt{kmjvssWx ]n¯KpssWx ]qÀÆhð ka\znXm `h´n. kÀÆ Gh NtXbm]ymx kwkrjvStZmjtaZx Øm\Xzmð hncpt²m]{IaXzt¨Xn.   

21

B Bdv {]tal§Ä¡pw ]n¯¯nsâ `nóKpWw \nan¯w `nóamb t]cpIfmIpóp. AXv F{]Imcsaómðþ£mctalw, Imftalw, \oetalw, temlnXtalw, aRvPnjvSmtalw, lcn{Zmtalw Fóo{]ImcamIpóp. B Bdv {]tal§Ä £mcw, A¾w, ehWw, ISp, hn{kw(BaKÔw), DjvWw Fóo ]n¯¯nsâ Bdv KpW§ÄsImïvXsó ap¼v I^{]tal¯nð ]dªXpt]mse icoct¢Zt¯mSptNÀóp aq{Xmib¯nð {]thin¨pïmIpóp. Cu Bdv ]n¯tal§Ä bm]yamIpóp. ImcWw I^hpw ]n¯hpw Hón¨ptNÀóp taZÊns\ B{ibn¡póXpsImïpw Hónsâ NnInÕ asddmón\v hncp²ambXpsImïpw ]n¯{]talw bm]yamIpóp.
ChnsS ZqjnXamb ]n¯¯n\v a[pcintXm]Nmc§fmWv thïXv. AhbmIs« I^taZÊpIsf hÀ²n¸n¡pw. Zpjyamb tatZmamwkmZnIÄ¡mIs« cqt£mjvWmZn{InbIfmWv thïXv. Ah ]n¯s¯ hÀ±n¸n¡pIbpw sN¿pw. AXpsImïmWv ]n¯{]talw bm]yamsWóv ]dªXv.
              X{XivtfmImx ]n¯{]talhntil hnÚm\mÀ°m `h´n.
              KÔhÀ®ck kv]ÀssiÀbYm £mckvXYmhn[w
              ]n¯tIm]mómtcmaq{Xw £mctalo{]talXn.   
22
]n¯{]tal§fpsS hntijs¯ Adnbphm\mbn C\n ]dbpó tÇmI§ÄIqSnbpïv. ]n¯{]tIm]w\nan¯w £mctaltcmKn KÔwsImïpw hÀ®wsImïpw ckwsImïpw kv]ÀiwsImïpw £mcPew F{]Imcw Ccn¡pópthm A{]ImcapÅ aq{Xsamgn¡póp.
              ajohÀ®aP{kwtbm aq{XaqjvWw ]talXn
              ]n¯ky ]cntImt]W Xw hnZymð Imetaln\w.   
23
GsXmcph³ \nc´cw ajnt]mse Idp¯ NqSpÅ aq{Xw Hgn¡pópthm Ahs\ ]n¯¯nsâ {]tIm] \nan¯apïmIpó ImftaltcmKnbmsWódnbWw.
             Nmj]£n\n`w aq{Xaavfw talXntbm\cx
             ]n¯ky]cntImt]W Xw hnZyóoe taln\w.   
24
GsXmcph³ a\pjy³ Nmj]£nbpsS NndInsâ hÀ®wt]msebpÅXpw ]pfnckapÅXpamb aq{Xw Hgn¡pópthm Ahs\ ]n¯tIm]w \nan¯apïmIpó \oetaltcmKnbmsWódnbWw.
            hn{kwehWapjvWw N càw talXntbm \nx
            ]n¯ky]cntImt]W Xw hnZym{Zàtaln\w.   
25
BaKÔt¯mSpw D¸pckt¯mSpw NqtSmSpw càt¯mSpw IqSn GsXmcp a\pjy³ aq{Xsamgn¡pópthm Ahs\ ]n¯tIm]w \nan¯apïmIpó càtalnbmsWódnbWw.
            aRvPnjvTmcq]ntbm ƒP{kw `riwhn{kw{]talXn
            ]n¯ky]cntIm]m¯w hnZym³amRvPnjvT taln\w.   
26
GsXmcph³ ]n¯tIm]w\nan¯w \nc´cw aô«t¡mensâ hÀ®¯nepw BaKÔambpw IqSpXembpw aq{Xsamgn¡pópthm Ahs\ aRvPnjvTOmtalnbmsWódnbWw.
           lcnt{ZmZI k¦miw ISpIw bx {]talXn
           ]n¯ky]cntIm]mXNvXp hnZym²mcn{fmaln\w.   
27
CtXytX jUv {]talmx ]n¯{]tIm]\nan¯m hymJymXm`h´n.   

28

]n¯¯nsâ {]tIm]w\nan¯amIs« GsXmcph³ aªfnsâ \ocvt]mse hÀ®¯nepw Fcnhv ck¯nepw aq{Xw Hgn¡pópthm Ahs\ lcn{ZmtalnbmsWódnbWw.
C{]Imcw ]n¯tIm]w\nan¯apïmIpó Bdv {]tal§sf hnhcn¨p.
cq£ ISpI Ijmb XnàeLp ioX hyhmb hymbma ha\hntcN\mØm]\ intcmhntcN\mXntbmK kÔmcWm \i\m`nLmXmXt]m tZzKtimI timWnXmXntkI PmKcWhnjaicoc\ymkm\p]tkham\ky XYmßIicocsskyh£n{]w hmbpx {]tIm]am]ZytX.   

29

hmX{]tal \nZm\wþcq£þISpþIjmbþXnàþeLpþioX {Zhy§fpsS AXnbmb D]tbmKwsImïpw ssaYp\w, hymbmaw, ha\w, hntcN\w, hkvXn, \kyw ChbpsS AXntbmKwsImïpw aeþaq{XmZnthK[mcWwsImïpw D]hmkwsImïpw ASn, CSn apXembh Gev¡pIsImïpw shbnð Gev¡pIsImïpw shbnðsImÅð, `bw, ZpJw, AXnbmb cà\nÀlcWw, Dds¡mgnbð, icocs¯ t\scbñmsX sh¡ð Fónh ioen¡pIsImïpw amwktaZx t¢ZmZnIÄ Zpjn¨ icoc{]IrXn¡mc\v £W¯nð hmbptIm]w DïmIpóp.
k{]Ip]nXkvXYmßtI icotc hnkÀ¸³ bZm hkmamZmbaq{Xhlm\n t{kmXmwkn {]Xn]ZytX,XZmhkmtala`n\nÀhÀ¯bXn, bZm ]p\ÀÖm\w aq{XhkvXmhmIÀjXn, XZm aÖmtala`n\nÀhÀ¯bXn,bZm eknImw aq{Xmitb ƒ`nhl³ aq{Xa\p_Ôw tÝymXbXn eknImXn_lnXzm Zznt£]Wm¨hmtbmx JezkymXnaq{X{]hr¯nkwKw ItcmXn, XZmk a¯ CuhKPx £cXyP{kw aq{XathKw, Xw lkvXntaln\amN£tX, HmPx ]p\a[pckz`mhw, XZyZmcu£ymZzmbpx IjmbtXz\m`n kwkrPyaq{Xmitb ƒ`nhlXn, XZm a[ptalw ItcmXn.    30
hmXtalk{¼m]vXnþB {]Ip]nXamb hmbp tað]dªXpt]mepÅ icoc¯nð hym]n¨p Ft¸mÄ hksb kzoIcn¨p aq{Xhmlnt{kmXÊpIfnð F¯nt¨cpópthm At¸mÄ hkmtals¯ Dïm¡póp. ]nsó Ft¸mÄ aÖsb kzoIcn¨p aq{XhkvXnbnð BIÀjn¡s¸Spópthm At¸mÄ aÖmtals¯ Dïm¡póp. Ft¸mÄ hmbp eknItbm (amwkXzK´ckvXapZIs¯) aq{Xmib¯nð sImïpsNóp aq{Xs¯ XSÊw IqSmsX {khn¸n¡pIbpw eknIbpsS AXn _mlpeywsImïpw hmbphnsâ hnt£]Wkz`mhwsImïpw AXnaq{X{]À¯nbpïm¡pIbpw sN¿pópthm At¸mÄ hmXtaln aZn¨ncn¡pó B\ Fót]mse Fñmbvt]mgpw aq{Xw Hgn¡póp. Ahs\ lkvXntaltcmKn Fóv ]dbpóp. ]nsó HmPÊv a[pckz`mhapffXmIpóp. AXv Ft¸mÄ hmbp Xsâ cq£XsImïpw IjmbckXzwsImïpw At\ym\yw IqSnt¨Àóp aq{Xmib¯nð sImïpsNñpópthm At¸mÄ a[ptals¯ Dïm¡póp.
CamwÝXpcx {]talm³ hmXPm \km [ym\mN£tX `njtPm almXybnIXzmð hncpt²m]{IaXzmt¨Xn. tXjma]n hmXKpWhntitjssWh \mahntijm`h´n., XZyYmþhkmtalÝ aÖtalÝ lkvXntalÝ a[ptaltÝXn.   

31

Cu ]dª \mev hmXP\yamb {]tal§sf sshZy³ Akm[yamsWóv ]dbpóp. ImcWw {][m\ [mXp¡sf £oWn¸n¡pI\nan¯w hn\mis¯ Dïm¡póXmIbmepw tZmjZpjy§fnð Hón\p sN¿pó NnInÕ asddmón\v hncp²amIpóXmIbmepamIpóp. Cu \mev hmX{]tal§Ä¡pw hmX¯nsâ KpW§Ä¡v hyXymkapÅXpsImïv Xsó t]cpw hyXymkapÅXmbn¯ocpóp. AXv F{]Imcsaómðþhkmtalhpw aÖmtalhpw lkvXntalhpw a[ptalhpw BIpóp.
               X{XivtfIm hmX{]tal hntij hnÚm\mÀ°m`h´n.
               hkman{iw hkm`w N aplpÀtalXntbm \cx
               hkmtaln\amlpkvXakm[yw hmXtIm]Xx   
32
hmX{]tal§fpsS hntij hnÚm\mÀ°w C\n ]dbpó tÇmI§Ä IqSnbpïv GsXmcp a\pjy³ hmXtIm]w\nan¯w hk IeÀónt«m hkbpsS hÀ®¯ntem IqsS¡qsS aq{Xw Hgn¡pópthm Ahs\ hkmtaln Fóv ]dbpóp. CXv Akm[yamIpóp.
               aÖm\w kl aqt{XW aplpÀt½lXntbm\cx
               aÖtaln\amlpkvXakm[yw hmXtIm]Xx       
33
GsXmcp a\pjy³ hmXtIm]w\nan¯w aÖXsóbmbnt«m aÖIeÀónt«m IqsS¡qsS aq{Xsamgn¡pópthm Ahs\ aÖmtaln Fóv ]dbpóp. CXpw Akm[yamIpóp.
               lkvXna¯ ChmP{kw aq{Xw £cXntbm `riw
               lkvXntaln\ amlpkvXakm[yw hmXtIm]Xx  
  34
GsXmcph³ hmXtIm]w\nan¯w aZn¨ncn¡pó B\ Fót]mse Fñmbvt¸mgpw IqSpXð aq{Xw Hgn¡pópthm Ahs\ lkvXntaln Fóv ]dbpóp. CXpw Akm[yamIpóp.
               Ijmba[pcw ]mWvUpw cq£w talXntbm \cx
               hmXtIm]mZkm[yw Xw {]Xobm³a[ptaln\w.
               CtXytXNXzmcx {]talm hmX{]tIm]\nan¯mx.   
35
GsXmcp a\pjy³ hmXtIm]w\nan¯w Ijmb a[pcck¯nepw ]mWvUphÀ®¯nepw cq£XbpÅXpamb aq{Xw Hgn¡pópthm Ahs\ a[ptaltcmKn Fóv ]dbpóp. AXpw Akm[yamIpóp. Cu \mev {]tal§Ä hmXtIm]w\nan¯apïmIpóXmIpóp.
Ghw {XtZmj {]tIm]\nan¯m hnwiXnx {]talmhymJymXm `h´n.   

36

C{]Imcw {XntZmjtIm]w\nan¯apïmIpó Ccp]Xv {]tal§sf hnhcn¡s¸«ncn¡póp.
{XbkvXp tZmjmx {]Ip]nXmx {]talm\`n\nÀhÀ¯bjy´ Cam\n ]qÀÆcq]mWn ZÀibRn,XZyYmPSneo`mhw tItijp, am[pcyamkyky, Ic]mXtbmkp]vXmZmlu, apJXmepIWvTtimjw, ]n]mkmw,Bekyw, aeôImtb, ImbÑnt{Zjp tNm]tZlw,]cnZmlw kp]vXXmômwtKjp, jSv]Z]n]oenIm`nÝ icocaq{Xm`nkcWw, aqt{X N aq{XtZmjm³ hn{kôicocKÔw, \n{Zmw X{µmô kÀÆImeanXn.

37

{]tal¯nsâ ]qÀÆcq]wþaqóv tZmj§fpw tIm]n¨pïmIpó {]taltcmK§fnð Cu ]qÀÆcq]§Ä ImWpóXmIpóp. AXv F{]ImcsaómðþXeapSnbnð PSsI«póXpt]msebpïmIpI, hmbv¡v a[pcckw, ssIImepIÄ¡v Xcn¸pw Np«p\odepw DïmhpI, hmbnepw A®m¡nepw IWvT¯nepw hcĨ, X®oÀZmlw, £oWw, icoc¯nð aehr²n, \hZzmc§fnð Ft´m ]qinbncn¡póXpt]mse tXmópI, icoc¯nð apgph³ Xcn¸pw Np«p\odepw DïmhpI, Cu¨ Ddp¼pIÄ icoc¯nepw aq{X¯nepw HmSnsb¯pI, aq{X¯nð aq{XtZmjwicoc¯n\v BaKÔw, Ft¸mgpw Dd¡w aSnbpw DïmhpI Ch Fñmw {]tal¯ntâbpw ]qÀÆcq]amIpóp.
D]{`hmkvXp Jep {]talnWmwþ XrjvWmXnkmcPzcZmlZuÀ_eymtcmNImhn]mImx ]qXnamwk]nU ImePo hn{Z[ymZbÝ Xð {]kwKmZv `h´n.   

38

{]taltcmKnIÄ¡v D]{Zhhym[nIfmIs« Zmlw, AXnkmcw, Pzcw, Np«p\odð, _e£bw, AcpNn, Aánamµyw, amwkwZpjn¨p \mdpó Ipcp¡Ä, AeÀPn hn{Z[n apXembh {]talw \oïp\nómð DïmIpóXmIpóp.
X{X km[ym³ {]talm³ kwtim[t\m]iass\À bYmÀlap]]mZb³ NnInðtkZnXn.       

39

Ku Ccp]Xv hn[ {]tal§fnð km[y§fmbn«pÅ {]tal§sf kwtim[\ kwia\§fmð AXmXnó\pkcn¨hn[¯nð NnInðkn¡Ww.

       `h´nNm{Xþ

              Kr[v\pa`yhlmtcyjp kv\m\Nw{IaWmZznjw
              {]talx £n{]at`yXn \oU{ZpaanhmWvUPx       
40
              atµmðkmlaXn ØqeaXnkv\nKv[w almi\w
              aqXypx {]talcqt]W £n{]amZmb KÑXn   
41
              bkvXzmlmcw icocky [mXpkmayIcw \cx
              tkthtX hnhn[mÝm\ymtÝjvSmx k kpJaiv\ptX.   
42
Aó]m\mZnIfnð ep_v[Xzw ImWn¡póht\bpw Ifn, hgn\S¯w, Fónhsb shdp¡póht\bpw {]talw ]£n Xsâ hmkØeamb hr£¯nð hóp tNcpóXpt]mse £W¯nð _m[n¡póXmWv DÕmlw Ipdªpw icocw AXnbmbn XSn¨pw icoc¯n\v kv\nKv²X IqSpXembpw IqSpXð `£Ww Ign¡pIbpw sN¿póhsâ Pohs\ arXyp{]talcq]¯nðhóp £W¯nð FSp¯psImïpt]mIpóXmWv. GsXmcp a\pjy³ icoc¯nsâ tZmj[mXp¡sf kamhØbnem¡n¯oÀ¡pó Blmc§fpw addv hnhn[ hn[¯nepÅ hnlmc§fpw ioen¡pópthm Ah³ tcmK§sfmópw CñmsX kpJw A\p`hn¡póp.
         X{XivtfmImxþ
               tlXphym[n hntijmWmw {]talmWmw N ImcWw
               tZmj[mXp aemtbmtKm cq]w hnhn[tah N.   
43
               ZiivtfjvaIrXmw bkvam³ {]talmx SjvN ]n¯Pm
               bYmItcmXn hmbpÝ {]talmwÝXptcm_en   
44
               km[ym km[y hntijmÝ ]qÀÆcq]mWyp]{Zhmx
               {]talmWmw \nZmt\ Xkvan³{Inbm kq{Xw N `mjnXw.   
45
hym[nhntij§fpsS tlXp, {]tal§fpsSbpw ImcWw, tZmj[mXpae§fpsS kwtbmKw, hnhn[ hn[¯nepÅ e£Ww. F´v ImcWwsImïv I^P\yamb ]¯pw ]n¯P\yamb Bdpw {]tal§Ä DïmIpóp Fópw km[ym km[y hntij§tfbpw ]qÀÆcq]§tfbpw D]{Zhhym[nItfbpw {]tal§fpsS NnInÕmkq{Xt¯bpw Cu {]tal\nZm\¯nð hnhcn¡s¸«ncn¡póp.

CXyánthi IrtX Xt{´ NcI{]XnkwkvIrtX
   \nZm\Ømt\ {]tal\nZm\w \ma NXpÀt°²ybx.

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